“Mia has completely changed my life, I used to have chronic back, neck and hip pain and ever since I have been training with Mia for the past 2 years twice a week, I have never had to see a physiotherapist or doctor for my aches and pains. I am so grateful to have this relief from pain and to add to that, my core and curves look tighter and better than ever. She has an amazing personality and an extremely encouraging attitude, especially on the days when I want to be lazy. I highly recommend her as a trainer as she is extremely attentive to what you would like to achieve in terms of physical goals and she listens to her clients to make sure they reach their goals.”

Lara B. – 28 years old.

“Mia has been my personal trainer for the past three years She has encouraged me with firm voice and cheerful smile She is knowledgeable and sensitive to my needs.”

Therese B. – 70 years old.

“I have been training with mia for the past 5 years and I have enjoyed it immensely. I have benefitted in toning, strengthening and overall improved fitness. She has made this experience a real pleasure!”

Ruth Z. – 61 years old.